Kevin Powers 5000m row
5,000m
Meters
24:39.5
Time
2:27.9
Pace
314
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 483 |
| Drag Factor | 135 |
March 13, 2024 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:39.5 | 5,000m | 2:27.9 | 108 | 671 | 20 |
| 4:47.2 | 1,000m | 2:23.6 | 118 | 706 | 20 |
| 4:07.6 | 2,000m | 2:03.8 | 184 | 934 | 23 |
| 7:28.9 | 3,000m | 3:44.4 | 31 | 406 | 13 |
| 4:09.6 | 4,000m | 2:04.8 | 180 | 919 | 23 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 24 |
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Workout Graph
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