Kevin Powers 5050m row
5,050m
Meters
22:35.0
Time
2:14.1
Pace
301
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 104 |
March 17, 2024 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.0 | 5,050m | 2:14.1 | 145 | 798 | 23 |
| 19:12.3 | 4,300m | 2:13.9 | 146 | 800 | 23 |
| 3:16.5 | 5,050m | 2:11.0 | 156 | 835 | 23 |
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Workout Graph
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