Kevin Powers 5000m row
5,000m
Meters
20:36.1
Time
2:03.6
Pace
323
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 122 |
March 18, 2024 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.1 | 5,000m | 2:03.6 | 185 | 937 | 25 |
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 23 |
| 4:14.2 | 2,000m | 2:07.1 | 170 | 886 | 25 |
| 4:03.6 | 3,000m | 2:01.8 | 194 | 966 | 25 |
| 3:59.6 | 4,000m | 1:59.8 | 204 | 1000 | 26 |
| 3:48.3 | 5,000m | 1:54.1 | 235 | 1109 | 26 |
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Workout Graph
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