Kevin Powers 5000m row
5,000m
Meters
22:13.0
Time
2:13.3
Pace
337
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 486 |
| Drag Factor | 137 |
March 23, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.0 | 5,000m | 2:13.3 | 148 | 808 | 22 |
| 3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 25 |
| 5:19.4 | 2,000m | 2:39.7 | 86 | 595 | 18 |
| 5:16.4 | 3,000m | 2:38.2 | 88 | 604 | 19 |
| 4:00.5 | 4,000m | 2:00.2 | 201 | 992 | 25 |
| 3:49.8 | 5,000m | 1:54.9 | 231 | 1094 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.