Kevin Powers 21:35 row
5,017m
Meters
21:35.6
Time
2:09.1
Pace
308
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 133 |
March 28, 2024 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.6 | 5,017m | 2:09.1 | 163 | 859 | 24 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 |
| 21:35.5 | 399m | 1:59.6 | 204 | 1002 | 24 |
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Workout Graph
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