Kevin Powers 500m row
500m
Meters
1:54.7
Time
1:54.7
Pace
32
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 131 |
March 31, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 24 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 26 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 25 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 23 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 27 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.