Kevin Powers v1000m/2:00r...2 row
2,000m
Meters
7:44.0
Time
1:56.0
Pace
137
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,011m |
| Overall Time | 11:44.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 24 |
| Stroke Count | 186 |
| Drag Factor | 116 |
April 01, 2024 14:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.0 | 2,000m | 1:56.0 | 224 | 1071 | 24 | |
| 3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 24 | |
| r: 2:00 | 9m | |||||
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 24 | |
| r: 2:00 | 2m | |||||
| r11m |
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Workout Graph
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