Kevin Powers 16:38 row
4,010m
Meters
16:38.6
Time
2:04.5
Pace
256
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 407 |
| Drag Factor | 106 |
April 04, 2024 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:38.6 | 4,010m | 2:04.5 | 181 | 923 | 24 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 |
| 16:38.6 | 424m | 1:56.2 | 223 | 1066 | 24 |
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Workout Graph
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