Kevin Powers 20:46 row
5,020m
Meters
20:46.8
Time
2:04.1
Pace
320
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 131 |
April 05, 2024 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.8 | 5,020m | 2:04.1 | 183 | 928 | 23 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 |
| 20:46.7 | 188m | 2:04.2 | 183 | 928 | 21 |
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Workout Graph
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