Kevin Powers 12:44 row
3,016
Meters
12:44.7
Time
2:06.7
Pace
189
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 291 |
| Drag Factor | 102 |
April 09, 2024 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:44.7 | 3,016 | 2:06.7 | 172 | 891 | 23 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 22 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 23 |
| 12:44.7 | 672 | 2:02.5 | 190 | 954 | 24 |
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Workout Graph
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