Kevin Powers 38:07 row
8,012
Meters
38:07.3
Time
2:22.7
Pace
451
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 866 |
| Drag Factor | 116 |
April 15, 2024 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:07.3 | 8,012 | 2:22.7 | 120 | 714 | 451 | 22 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 22 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 22 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 22 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 22 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 23 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 23 |
| 35:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 24 |
| 38:07.3 | 693 | 2:15.1 | 142 | 788 | 40 | 23 |
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Workout Graph
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