Kevin Powers v1000m/1:00r...2 row
2,000m
Meters
8:30.8
Time
2:07.7
Pace
125
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,026m |
| Overall Time | 10:30.8 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 132 |
May 17, 2024 13:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.8 | 2,000m | 2:07.7 | 168 | 878 | 23 | |
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 24 | |
| r: 1:00 | 8m | |||||
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 23 | |
| r: 1:00 | 18m | |||||
| r26m |
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Workout Graph
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