Kevin Powers 500m row
500m
Meters
1:28.4
Time
1:28.4
Pace
47
Calories
Average Watts | 507 |
---|---|
Calories Per Hour | 2043 |
Stroke Rate | 31 |
Stroke Count | 46 |
Drag Factor | 187 |
June 03, 2024 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:28.4 | 500m | 1:28.4 | 507 | 2043 | 31 |
0:17.9 | 100m | 1:29.5 | 488 | 1980 | 30 |
0:17.5 | 200m | 1:27.5 | 522 | 2098 | 31 |
0:17.5 | 300m | 1:27.5 | 522 | 2098 | 31 |
0:17.7 | 400m | 1:28.5 | 505 | 2037 | 31 |
0:17.7 | 500m | 1:28.5 | 505 | 2037 | 34 |
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Workout Graph
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