Kevin Powers 2798m row
2,798m
Meters
12:16.3
Time
2:11.5
Pace
187
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 271 |
| Drag Factor | 130 |
July 10, 2024 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.3 | 2,798m | 2:11.5 | 154 | 828 | 24 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 25 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 25 |
| 3:10.8 | 2,798m | 1:59.5 | 205 | 1005 | 24 |
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Workout Graph
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