Kevin Powers 21:00 row
5,008m
Meters
21:00.0
Time
2:05.7
Pace
318
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 132 |
July 24, 2024 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 5,008m | 2:05.7 | 176 | 905 | 24 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 |
| 21:00.0 | 274m | 1:49.4 | 267 | 1217 | 25 |
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Workout Graph
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