Kevin Powers 5016m row
5,016m
Meters
20:44.0
Time
2:04.0
Pace
321
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 485 |
| Drag Factor | 127 |
August 02, 2024 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.0 | 5,016m | 2:04.0 | 184 | 931 | 23 |
| 8:28.2 | 2,000m | 2:07.0 | 171 | 887 | 23 |
| 8:14.7 | 4,000m | 2:03.6 | 185 | 936 | 24 |
| 4:00.4 | 5,016m | 1:58.3 | 211 | 1027 | 24 |
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Workout Graph
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