Kevin Powers 20:55 row
5,018m
Meters
20:55.3
Time
2:05.0
Pace
318
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 504 |
| Drag Factor | 150 |
August 08, 2024 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.3 | 5,018m | 2:05.0 | 179 | 915 | 24 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 |
| 20:55.2 | 226m | 2:02.1 | 192 | 961 | 23 |
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Workout Graph
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