Kevin Powers 6000m row
6,000m
Meters
23:40.9
Time
1:58.4
Pace
403
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 568 |
| Drag Factor | 135 |
August 15, 2024 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.9 | 6,000m | 1:58.4 | 211 | 1025 | 24 |
| 4:46.5 | 1,200m | 1:59.3 | 206 | 1008 | 24 |
| 4:45.7 | 2,400m | 1:59.0 | 207 | 1014 | 24 |
| 4:46.5 | 3,600m | 1:59.3 | 206 | 1008 | 24 |
| 4:45.9 | 4,800m | 1:59.1 | 207 | 1012 | 24 |
| 4:36.3 | 6,000m | 1:55.1 | 229 | 1089 | 24 |
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Workout Graph
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