Kevin Powers 2506m row
2,506m
Meters
12:54.6
Time
2:34.5
Pace
149
Calories
Average Watts | 95 |
---|---|
Calories Per Hour | 626 |
Stroke Rate | 16 |
Stroke Count | 195 |
Drag Factor | 135 |
August 26, 2024 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:54.6 | 2,506m | 2:34.5 | 95 | 626 | 16 |
4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 20 |
5:37.4 | 2,000m | 2:48.7 | 73 | 550 | 12 |
2:10.5 | 2,506m | 2:08.9 | 163 | 861 | 18 |
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Workout Graph
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