Kevin Powers 2778m row
2,778m
Meters
12:07.5
Time
2:10.9
Pace
169
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 137 |
September 12, 2024 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.5 | 2,778m | 2:10.9 | 156 | 836 | 22 |
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 22 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 22 |
| 3:17.8 | 2,778m | 2:07.1 | 170 | 886 | 22 |
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Workout Graph
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