Kevin Powers 5017m row
5,017m
Meters
21:23.5
Time
2:07.9
Pace
317
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 146 |
October 02, 2024 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.5 | 5,017m | 2:07.9 | 167 | 875 | 21 |
| 8:34.6 | 2,000m | 2:08.6 | 164 | 865 | 21 |
| 8:53.1 | 4,000m | 2:13.2 | 148 | 808 | 20 |
| 3:55.8 | 5,017m | 1:55.9 | 225 | 1073 | 23 |
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Workout Graph
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