Kevin Powers 5000m row
5,000m
Meters
19:53.6
Time
1:59.3
Pace
333
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 137 |
October 04, 2024 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.6 | 5,000m | 1:59.3 | 206 | 1008 | 22 |
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 21 |
| 4:01.3 | 2,000m | 2:00.6 | 199 | 985 | 22 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 23 |
| 3:56.6 | 4,000m | 1:58.3 | 211 | 1027 | 24 |
| 3:53.9 | 5,000m | 1:56.9 | 219 | 1053 | 24 |
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Workout Graph
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