Kevin Powers 5019m row
5,019m
Meters
21:34.6
Time
2:08.9
Pace
309
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
| Drag Factor | 134 |
October 11, 2024 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.6 | 5,019m | 2:08.9 | 163 | 861 | 22 |
| 8:48.8 | 2,000m | 2:12.2 | 151 | 821 | 21 |
| 8:39.8 | 4,000m | 2:09.9 | 159 | 848 | 22 |
| 4:06.1 | 5,019m | 2:00.7 | 199 | 984 | 23 |
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Workout Graph
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