Kevin Powers 5016m row
5,016m
Meters
21:18.6
Time
2:07.4
Pace
313
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 451 |
| Drag Factor | 119 |
October 23, 2024 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.6 | 5,016m | 2:07.4 | 169 | 881 | 21 |
| 8:52.7 | 2,000m | 2:13.1 | 148 | 809 | 21 |
| 8:26.8 | 4,000m | 2:06.7 | 172 | 892 | 21 |
| 3:58.9 | 5,016m | 1:57.5 | 215 | 1041 | 23 |
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Workout Graph
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