Kevin Powers 10000m row
10,000m
Meters
44:11.6
Time
2:12.5
Pace
600
Calories
140
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 960 |
| Drag Factor | 130 |
November 02, 2024 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:11.6 | 10,000m | 2:12.5 | 150 | 816 | 22 | 140 |
| 8:49.4 | 2,000m | 2:12.3 | 151 | 819 | 21 | 125 |
| 8:54.1 | 4,000m | 2:13.5 | 147 | 805 | 22 | 132 |
| 8:58.3 | 6,000m | 2:14.5 | 144 | 794 | 22 | 137 |
| 9:01.4 | 8,000m | 2:15.3 | 141 | 785 | 22 | 139 |
| 8:28.4 | 10,000m | 2:07.1 | 170 | 886 | 23 | 170 |
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Workout Graph
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