Kevin Powers 20:53 row
5,008m
Meters
20:53.2
Time
2:05.1
Pace
318
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 117 |
November 18, 2024 14:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.2 | 5,008m | 2:05.1 | 179 | 914 | 23 |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 23 |
| 12:00.0 | 1,401m | 2:08.4 | 165 | 867 | 23 |
| 18:00.0 | 1,462m | 2:03.1 | 188 | 945 | 24 |
| 20:53.2 | 732m | 1:58.3 | 211 | 1027 | 25 |
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Workout Graph
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