Kevin Powers 40:03 BikeErg
16,192
Meters
40:03.2
Time
2:28.4
Pace
442
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 64 |
| Revolution Count | 2654 |
| Power/kg | 0.94 |
| Drag Factor | 77 |
November 30, 2024 19:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:03.2 | 16,192 | 2:28.4 | 107 | 668 | 442 | 64 |
| 5:00.0 | 2,002 | 2:29.8 | 104 | 657 | 54 | 65 |
| 10:00.0 | 2,011 | 2:29.1 | 105 | 662 | 55 | 66 |
| 15:00.0 | 2,000 | 2:30.0 | 104 | 656 | 54 | 65 |
| 20:00.0 | 2,035 | 2:27.4 | 109 | 675 | 56 | 67 |
| 25:00.0 | 2,008 | 2:29.4 | 105 | 661 | 55 | 66 |
| 30:00.0 | 2,021 | 2:28.4 | 107 | 668 | 55 | 66 |
| 35:00.0 | 2,048 | 2:26.4 | 111 | 683 | 56 | 67 |
| 40:00.0 | 2,057 | 2:25.8 | 113 | 688 | 57 | 67 |
| 40:03.1 | 11 | 4:41.8 | 16 | 353 | 0 | 54 |
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Workout Graph
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