Kevin Powers 46:55 BikeErg
20,055
Meters
46:55.8
Time
2:20.4
Pace
577
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| RPM | 66 |
| Revolution Count | 3079 |
| Power/kg | 1.1 |
| Drag Factor | 94 |
December 08, 2024 12:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:55.8 | 20,055 | 2:20.4 | 126 | 735 | 577 | 66 |
| 5:00.0 | 1,953 | 2:33.6 | 97 | 632 | 52 | 60 |
| 10:00.0 | 2,029 | 2:27.8 | 108 | 672 | 56 | 62 |
| 15:00.0 | 2,084 | 2:23.9 | 117 | 703 | 58 | 64 |
| 20:00.0 | 2,117 | 2:21.7 | 123 | 723 | 60 | 65 |
| 25:00.0 | 2,114 | 2:21.9 | 122 | 721 | 60 | 65 |
| 30:00.0 | 2,134 | 2:20.5 | 126 | 733 | 61 | 66 |
| 35:00.0 | 2,124 | 2:21.2 | 124 | 727 | 60 | 65 |
| 40:00.0 | 2,132 | 2:20.7 | 126 | 732 | 61 | 66 |
| 45:00.0 | 2,321 | 2:09.2 | 162 | 857 | 71 | 71 |
| 46:55.8 | 1,048 | 1:50.4 | 259 | 1192 | 38 | 83 |
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Workout Graph
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