Kevin Powers 15:01 SkiErg
3,024
Meters
15:01.4
Time
2:29.0
Pace
167
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 62 |
December 13, 2024 14:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.4 | 3,024 | 2:29.0 | 106 | 663 | 24 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 23 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 23 |
| 15:01.4 | 1,077 | 2:19.9 | 128 | 739 | 27 |
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Workout Graph
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