Kevin Powers 3012m row
3,012m
Meters
16:36.5
Time
2:45.4
Pace
173
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 16 |
| Stroke Count | 268 |
| Drag Factor | 127 |
December 16, 2024 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:36.5 | 3,012m | 2:45.4 | 77 | 566 | 16 |
| 8:13.1 | 1,600m | 2:34.0 | 96 | 629 | 18 |
| 8:06.1 | 3,012m | 2:52.1 | 69 | 536 | 15 |
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Workout Graph
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