Kevin Powers 7810m row
7,810m
Meters
42:14.2
Time
2:42.2
Pace
462
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 18 |
| Stroke Count | 753 |
| Drag Factor | 122 |
December 17, 2024 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:14.2 | 7,810m | 2:42.2 | 82 | 582 | 18 |
| 9:51.4 | 1,600m | 3:04.8 | 55 | 490 | 15 |
| 9:21.2 | 3,200m | 2:55.3 | 65 | 523 | 17 |
| 7:22.5 | 4,800m | 2:18.2 | 132 | 755 | 22 |
| 9:30.2 | 6,400m | 2:58.1 | 62 | 512 | 16 |
| 6:08.9 | 7,810m | 2:10.8 | 156 | 838 | 22 |
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Workout Graph
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