Kevin Powers 20000m BikeErg
20,000m
Meters
41:51.2
Time
2:05.5
Pace
633
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 71 |
| Revolution Count | 2968 |
| Power/kg | 1.5 |
| Drag Factor | 104 |
December 26, 2024 15:54:39
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:51.2 | 20,000m | 2:05.5 | 177 | 908 | 71 |
| 8:37.3 | 4,000m | 2:09.3 | 162 | 856 | 69 |
| 8:35.5 | 8,000m | 2:08.8 | 164 | 862 | 69 |
| 8:30.7 | 12,000m | 2:07.6 | 168 | 878 | 70 |
| 8:23.4 | 16,000m | 2:05.8 | 176 | 904 | 71 |
| 7:44.3 | 20,000m | 1:56.0 | 224 | 1070 | 77 |
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