Haroldas Varnas 5000m row
5,000
Meters
18:59.7
Time
1:53.9
Pace
350
Calories
167
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 28 |
| Stroke Count | 542 |
| Drag Factor | 158 |
January 16, 2025 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.7 | 5,000 | 1:53.9 | 236 | 1113 | 28 | 167 |
| 3:52.5 | 1,000 | 1:56.2 | 223 | 1066 | 28 | 153 |
| 3:54.4 | 2,000 | 1:57.2 | 217 | 1048 | 28 | 161 |
| 3:42.1 | 3,000 | 1:51.0 | 256 | 1179 | 29 | 172 |
| 3:48.0 | 4,000 | 1:54.0 | 236 | 1113 | 29 | 172 |
| 3:42.7 | 5,000 | 1:51.3 | 254 | 1172 | 29 | 178 |
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Workout Graph
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