Sandra Planella 15:00 row
2,961
Meters
15:00.0
Time
2:31.9
Pace
158
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Stroke Count | 274 |
| Drag Factor | 110 |
October 17, 2025 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,961 | 2:31.9 | 100 | 643 | 18 |
| 3:00.0 | 577 | 2:35.9 | 92 | 617 | 18 |
| 6:00.0 | 592 | 2:32.0 | 100 | 642 | 18 |
| 9:00.0 | 596 | 2:31.0 | 102 | 649 | 18 |
| 12:00.0 | 595 | 2:31.2 | 101 | 648 | 18 |
| 15:00.0 | 601 | 2:29.7 | 104 | 658 | 19 |
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Workout Graph
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