Sandra Planella 5:44 row
1,014
Meters
5:44.6
Time
2:49.9
Pace
52
Calories
126
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 15 |
| Stroke Count | 89 |
| Drag Factor | 119 |
March 24, 2026 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:44.6 | 1,014 | 2:49.9 | 71 | 545 | 52 | 15 | 126 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 16 | 125 |
| 5:44.6 | 136 | 2:43.9 | 79 | 573 | 7 | 15 | 128 |
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Workout Graph
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