Sandra Planella 0:14 row
38
Meters
0:14.4
Time
3:09.4
Pace
1
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 250 |
| Stroke Rate | 12 |
| Stroke Count | 3 |
| Drag Factor | 119 |
July 09, 2026 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:14.4 | 38 | 3:09.4 | 51 | 250 | 1 | 12 |
| 0:13.6 | 38 | 2:58.9 | 61 | 264 | 1 | 13 |
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Workout Graph
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