Sandra Planella 5:11 row
752
Meters
5:11.5
Time
3:27.1
Pace
37
Calories
122
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 120 |
October 07, 2026 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:11.5 | 752 | 3:27.1 | 39 | 427 | 37 | 19 | 122 |
| 5:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 19 | 119 |
| 5:11.5 | 31 | 3:05.4 | 55 | 313 | 1 | 21 | 125 |
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Workout Graph
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