Sandra Planella 5:06 row
871
Meters
5:06.9
Time
2:56.1
Pace
43
Calories
120
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 123 |
October 13, 2026 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.9 | 871 | 2:56.1 | 64 | 504 | 43 | 17 | 120 |
| 5:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 18 | 121 |
| 5:06.9 | 18 | 3:11.6 | 50 | 471 | 0 | 9 | 120 |
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