Sandra Planella 10:07 row
1,821
Meters
10:07.3
Time
2:46.7
Pace
93
Calories
127
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 16 |
| Stroke Count | 170 |
| Drag Factor | 124 |
November 02, 2026 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.3 | 1,821 | 2:46.7 | 75 | 551 | 93 | 16 | 127 |
| 5:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 17 | 125 |
| 10:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 17 | 129 |
| 10:07.3 | 19 | 3:12.1 | 49 | 469 | 0 | 8 | 129 |
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