Sandra Planella 10:00 row
1,843m
Meters
10:00.0
Time
2:42.7
Pace
94
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 111 |
October 11, 2023 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,843m | 2:42.7 | 81 | 579 | 18 |
| 2:00.0 | 355m | 2:49.0 | 72 | 549 | 17 |
| 4:00.0 | 374m | 2:40.4 | 85 | 591 | 19 |
| 6:00.0 | 373m | 2:40.8 | 84 | 589 | 18 |
| 8:00.0 | 371m | 2:41.7 | 83 | 584 | 19 |
| 10:00.0 | 371m | 2:41.7 | 83 | 584 | 19 |
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Workout Graph
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