Sandra Planella v10:00/2:00r...2 row

3,957m

Meters

20:00.0

Time

2:31.6

Pace

214

Calories

Rest Distance11m
Rest Time2:00.0
Overall Distance3,968m
Overall Time22:00.0
Average Watts100
Calories Per Hour645
Stroke Rate18
Stroke Count363
Drag Factor126

October 23, 2023 19:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,957m 2:31.6 100 645 18
10:00.0 1,979m 2:31.5 100 645 18
r: 2:00 11m
10:00.0 1,978m 2:31.6 100 645 18
r11m

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