Sandra Planella 1000m row
1,000m
Meters
4:47.2
Time
2:23.6
Pace
55
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 136 |
September 16, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.2 | 1,000m | 2:23.6 | 118 | 706 | 23 |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 24 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 24 |
| 0:57.9 | 600m | 2:24.7 | 115 | 697 | 23 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 23 |
| 0:57.5 | 1,000m | 2:23.7 | 118 | 705 | 22 |
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Workout Graph
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