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Sandra Planella v100m/1:00r...10 row

1,000

Meters

4:03.2

Time

2:01.6

Pace

60

Calories

Rest Distance339
Rest Time12:00.0
Overall Distance1,339
Overall Time16:03.2
Average Watts195
Calories Per Hour969
Stroke Rate33
Stroke Count134
Drag Factor122

January 24, 2025 16:06:37

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:03.2 1,000 2:01.6 195 969 33
0:24.8 100 2:04.0 184 931 34
r: 1:00 29
0:24.2 100 2:01.0 198 979 35
r: 1:00 32
0:24.0 100 2:00.0 203 997 32
r: 1:00 38
0:23.7 100 1:58.5 210 1023 33
r: 1:00 38
0:24.0 100 2:00.0 203 997 33
r: 3:00 42
0:24.8 100 2:04.0 184 931 34
r: 1:00 31
0:24.1 100 2:00.5 200 988 32
r: 1:00 35
0:24.3 100 2:01.5 195 971 32
r: 1:00 39
0:24.0 100 2:00.0 203 997 32
r: 1:00 35
0:25.3 100 2:06.5 173 895 33
r: 1:00 20
r339

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Workout Graph

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