Sandra Planella v5:00/r...3 row
2,128
Meters
10:26.0
Time
2:27.0
Pace
117
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,128 |
| Overall Time | 10:26.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 152 |
March 24, 2025 19:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:26.0 | 2,128 | 2:27.0 | 110 | 678 | 21 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 19 |
| 3:00.0 | 625 | 2:24.0 | 117 | 703 | 22 |
| 2:26.0 | 517 | 2:21.1 | 124 | 727 | 24 |
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Workout Graph
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