Andy Frost 27:36 row
6,903
Meters
27:36.8
Time
2:00.0
Pace
457
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 30 |
| Stroke Count | 830 |
| Drag Factor | 133 |
May 01, 2025 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:36.8 | 6,903 | 2:00.0 | 203 | 996 | 30 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 31 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 30 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 30 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 30 |
| 25:00.0 | 1,237 | 2:01.2 | 196 | 975 | 30 |
| 27:36.8 | 666 | 1:57.7 | 215 | 1038 | 29 |
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Workout Graph
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