Andy Frost 27:45 row
6,926
Meters
27:45.1
Time
2:00.2
Pace
456
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 31 |
| Stroke Count | 869 |
| Drag Factor | 134 |
November 29, 2025 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:45.1 | 6,926 | 2:00.2 | 202 | 993 | 31 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 33 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 31 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 31 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 982 | 31 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 946 | 30 |
| 27:45.1 | 699 | 1:58.0 | 212 | 1031 | 31 |
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Workout Graph
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