Andy Frost 2000m row
2,000
Meters
8:07.9
Time
2:01.9
Pace
129
Calories
161
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 27 |
| Stroke Count | 225 |
| Drag Factor | 234 |
March 19, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.9 | 2,000 | 2:01.9 | 193 | 963 | 27 | 161 |
| 2:03.4 | 500 | 2:03.4 | 186 | 941 | 29 | 157 |
| 2:04.9 | 1,000 | 2:04.9 | 180 | 918 | 27 | 158 |
| 2:03.2 | 1,500 | 2:03.2 | 187 | 944 | 27 | 159 |
| 1:56.3 | 2,000 | 1:56.3 | 222 | 1065 | 27 | 171 |
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Workout Graph
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