Andy Frost 9:40 row
2,528
Meters
9:40.0
Time
1:54.7
Pace
186
Calories
157
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
June 22, 2023 04:41:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
Swelldone
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Swelldone workout