Andy Frost 10:00 row
2,676
Meters
10:00.0
Time
1:52.1
Pace
190
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 137 |
June 29, 2023 05:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,676 | 1:52.1 | 248 | 1154 | 27 |
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 30 |
| 4:00.0 | 537 | 1:51.7 | 251 | 1163 | 28 |
| 6:00.0 | 537 | 1:51.7 | 251 | 1163 | 26 |
| 8:00.0 | 533 | 1:52.5 | 245 | 1144 | 26 |
| 10:00.0 | 534 | 1:52.3 | 247 | 1149 | 27 |
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Workout Graph
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