Andy Frost 25:00 row
6,334
Meters
25:00.0
Time
1:58.4
Pace
426
Calories
170
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 30 |
| Stroke Count | 761 |
| Drag Factor | 136 |
February 05, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,334 | 1:58.4 | 211 | 1025 | 30 | 170 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 31 | 157 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 31 | 171 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 30 | 171 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 30 | 173 |
| 25:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 30 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.